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Holiday Weight Loss Tips

Here we go, holiday weight gain, Whats the big deal? especially if it's just a pound? According to researchers at the National Institutes of Health, most Americans never lose the weight they gain during the winter holidays. The pounds add up year after year, making holiday weight gain an important factor in adult obesity. Don't  fall into this trap. It is possible to enjoy all of the holiday treats you love without putting on a single pound. Portion Control is a key factor in addition to getting to the gym. One easy adjust can be found in your morning routine. Try Javanu Protein Creamer for the month of December instead of having those unnecessary calories in bagels, cereal, and muffins. 

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Fastest Breakfast EVER!

 Are you one of the many people out there that skip breakfast (so bad for you btw) because you don't think you have enough time? Well now you don't have an excuse! Kill two birds with one stone and add a little Javanu Protein Creamer to your morning coffee. Only 70 calories and packs on 10 grams of protein.   Not a coffee drinker? No problem!  Javanu is the perfect protein supplement for a breakfast shake!  Add a scoop of peanut butter, your favorite fruit, and you have a great tasting meal that will keep you full for HOURS!

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Give The Gift Of Time (and nutrition) 

Time is the ultimate equalizer among all humans. From the night owl to the morning bird, we all perform at peak throughout different times of the day.  This holiday season gift your friend, family or co-workers the gift of time and nutrition with Javanu, a single-source premium protein creamer.  Scoop, stir and drink it's as easy (and quick) as that!  Each serving contains 10 grams of protein, 70 calories and is sugar-free!Javanu is re-gift safe. They'll thank you all year. Because you're reading this you have the best opportunity to give a gift to a loved one or even gift yourself. Once you try Javanu, you'll immediately wish you used it sooner.  It's velvety taste pairs so well with coffee, iced or...

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